You can accomplish these aperitive and advantageous tortillas with atramentous bean and apricot as a bite for your family. Instead of affairs brittle shells, accomplish your own by bustling a few blah tortillas in the oven. You can aswell accomplish this into a meal by confined this basin with amber rice adapted with diced tomatoes and onions or salsa.

Muscles Diet Formula

Ingredients:
8 6-inch blah tortillas, Affable spray, 1 can boneless and skinless agrarian Alaskan apricot (drained), diced avocado, 2 tablespoons minced pickled jalapeГ±os, 2 disconnected cabbage, 2 tablespoons chopped cilantro, 1 15-ounce can atramentous beans (rinsed), 3 tablespoons reduced-fat acerb cream, 2 tablespoons able salsa, 2 scallions (chopped), Adhesive wedges

Procedure:
1. Preheat the oven to 375В°F.
2. Agilely covering tortillas with affable spray. Place tortillas on baking bedding and broil in the oven for 12 to 14 minutes, about-face once, until agilely amber on both sides.

3. In a ample bowl, amalgamate salmon, avocado and jalapeГ±os. On a abstracted bowl, amalgamate the disconnected cabbage, cilantro and the abstract from the pickled jalapeГ±os.

4. Process the atramentous beans, acerb cream, salsa and scallions in a aliment processor until smooth.
5. Assemble by overextension anniversary tortilla with the bean admixture and apricot mixture. Top anniversary tostada with the banknote salad. Serve with adhesive wedges
 


Comments




Leave a Reply

    Author

    Write something about yourself. No need to be fancy, just an overview.

    Archives

    February 2014

    Categories

    All